"You're No Good If You're Pouring From An Empty Cup" Unisex Classic Tee

You can't pour from an empty cup. You've heard it. You've said it to others. But are you actually living it? This tee is the reminder you wear when you need permission to choose yourself first — because you can't show up for anyone else if you've got nothing left.

You're No Good If You're Pouring From An Empty Cup.

For the Black woman who gives everything to everyone and forgets to save some for herself. For the entrepreneur running on fumes who needs to hear that rest is productive. For anyone who's been so busy taking care of the world that they forgot to take care of themselves.

Fill your cup first. Everything else flows from there.

The Details (self-care approved):

100% cotton — soft enough for your rest day

Sport Grey: 90% cotton, 10% polyester

Ash Grey: 99% cotton, 1% polyester

Fabric weight: 5.0–5.3 oz/yd² (170–180 g/m²)

Open-end yarn, tubular fabric

Taped neck and shoulders

Double seam at sleeves and bottom hem

Sizes S – 5XL (self-care comes in every size)

Note: White color variant may appear off-white. Fill it up anyway.

Size guide